Rooted Cafe & Catering

Austin, TX · Cafe

Protein-forward. Scratch-made. Rooted is built for the high protein era with 30g+ of protein per meal. Real ingredients, no seed oils, serious macros.

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Rooted Cafe & Catering

Rooted Cafe & Catering

📍 8300 N FM 620, Austin, TX 78726
CafeAmerican
🔍

Group Catering

Wrap Tray

Choice of 5 wrap flavors | Each tray includes 10 half wraps

$69.75|Serves 8-10
Wrap Tray
Large Wrap Tray

Choice of 9 Wraps | Each tray includes 18 half wraps.

$134.50|Serves 16-18
Large Wrap Tray
Gathering Bowl

Choose from one of our most popular salads. Salad will be served with Dressing on the side. Serving sizes are based on side portions when paired with other items (wraps, bowls, etc.) If the Salad is intended to be a Main Entree then we recommend adding an addition portion of protein.

$38.75|Serves 4-5
Gathering Bowl
Group Bowl

Choose from one of our most popular salads. Salad will be served with Dressing on the side. Serving sizes are based on side portions when paired with other items (wraps, bowls, etc.) If the Salad is intended to be a Main Entree then we recommend adding an additional 1-2 portions of protein.

$74.95|Serves 8-10
Group Bowl
Community Bowl

Choose from one of our most popular salads. Salad will be served with Dressing on the side. Serving sizes are based on side portions when paired with other items (wraps, bowls, etc.) If the Salad is intended to be a Main Entree then we recommend adding and additional 1-2 portions of protein.

$147.50|Serves 18-20
Community Bowl
Power Pesto Pasta with Chicken

High protein pasta, arugula, house-made spinach basil pesto, oven roasted chicken, sundried tomatoes, feta cheese, pine nuts.

$87.50|Serves 10-12
Power Pesto Pasta with Chicken
Hummus Platter

House made Red Pepper Hummus, Carrots, Celery, Gluten Free Chips.

$45.00|Serves 8-12
Hummus Platter
Standard Lunch Box

Choice of one wrap or salad + Choice of chips or cookie

$16.25 / person|Serves 1
Standard Lunch Box
Full Size Lunch Box

Choice of one wrap + Choice of side

$19.50 / person|Serves 1
Full Size Lunch Box
Combo Lunch Box

Choice of 1/2 wrap + Choice of side | Minimum 4 boxes

$14.95 / person|Serves 4+
Combo Lunch Box
Full-Sized Combo Lunch Box

Choice of 1/2 wrap or salad + Choice of side + Choice of chips or cookie | Minimum of 4 boxes

$16.95 / person|Serves 4+
Full-Sized Combo Lunch Box

Breakfast All Day

Avocado Egg Toast

Toasted sourdough bread topped with whipped ricotta-protein spread and sliced avocado, hard-boiled egg, pickled red onions, cilantro lime crema and microgreens | 18g protein, 7g fiber, 396 calories

$9.95|Serves 1
Avocado Egg Toast
Strawberries & Cream Toast

Toasted sourdough bread topped with vanilla ricotta protein cream, strawberries, chocolate almond butter sauce, and hemp seeds | 18g protein, 5g fiber, 323 calories

$8.50|Serves 1
Strawberries & Cream Toast
Lox and Dill Bagel - Half

Half of a sesame bagel topped with whipped ricotta-protein spread and smoked salmon, pickled red onions and fresh dill | 19g protein, 5g fiber, 253 calories

$8.50|Serves 1
Lox and Dill Bagel - Half
Protein Overnight Oats

Creamy overnight oats made with gluten-free oats, oat milk, maple syrup, chia, vanilla, and whey protein. Finished with our House Granola and seasonal toppings | 25g protein, 10g fiber, 464 calories

$8.50|Serves 1
Protein Overnight Oats
Chocolate Protein Overnight Oats

Creamy chocolate overnight oats made with gluten-free oats, oat milk, maple syrup, chia, cacao, and vegan protein. Finished with our House Granola and seasonal toppings | 25g protein, 10g fiber, 464 calories

$8.50|Serves 1
Chocolate Protein Overnight Oats
Greek Yogurt Parfait

Creamy Greek yogurt layered with organic seasonal fruit and our House Granola | 19g protein, 6g fiber, 339 calories

$6.95|Serves 1
Greek Yogurt Parfait

Wraps

Rooted Chicken Pesto Wrap

Roasted chicken, House Spinach Basil Pesto, sun dried tomatoes, pickled red onions, local greens, wrapped in a flour tortilla | 37g protein, 14g fiber, 375 calories

$14.95|Serves 1
Rooted Chicken Pesto Wrap
Chicken Caesar Wrap

Roasted chicken, House Caesar, tomatoes, kale, cabbage, hemp seeds, wrapped in a flour tortilla | 41g protein, 16g fiber, 448 calories

$14.95|Serves 1
Chicken Caesar Wrap
Turkey Shawarma Wrap

Shawarma turkey, Red Pepper Hummus, roasted red peppers, pickled red onions, local lettuce, wrapped in a flour tortilla. Served with our Lemon Garlic Sauce | 37g protein, 15g fiber, 338 calories

$14.95|Serves 1
Turkey Shawarma Wrap
Loaded Veggie Wrap

Red Pepper Hummus, Rooted Tabbouleh, protein-packed lentils, avocado, carrots, pickled red onions and local greens wrapped in a flour tortilla. Served with our Lemon Tahini Sauce | 20g protein, 26g fiber, 439 calories

$13.95|Serves 1
Loaded Veggie Wrap

Salads & Bowls

Mediterranean Protein Salad

Local greens, roasted chicken, hard-boiled egg, cucumbers, tomatoes, feta, red peppers, marinated chickpeas, Kalamata olives, pickled red onions, pepperoncini and Za-atar served with our House Vinaigrette Dressing | 45g protein, 3g fiber, 599 calories

$15.95|Serves 1
Mediterranean Protein Salad
Southwestern Glow Salad

Local greens, quinoa, cumin-roasted sweet potatoes, tofu, marinated chickpeas, pickled red onions, feta, pumpkin seeds, and our Cilantro Lime Sauce | 30g protein, 13g fiber, 490 calories

$13.95|Serves 1
Southwestern Glow Salad
Harvest Grain Farro Salad

Organic spinach/arugula mix, farro, roasted chicken, granny smith apples, goat cheese, pumpkin seeds, and golden raisins. Served with our Orange Ginger Vinaigrette | 39g protein, 7g fiber, 532 calories

$14.95|Serves 1
Harvest Grain Farro Salad
Garden Grain Bowl

Quinoa with Red Pepper Hummus, Rooted Tabbouleh, roasted sweet potatoes, marinated chickpeas, cucumber, tomatoes, pickled onions, avocado, feta, pumpkin seeds, and our house Lemon Tahini Sauce | 27g protein, 19g fiber, 685 calories

$14.95|Serves 1
Garden Grain Bowl
Sesame Crunch Poke Bowl

Fresh ahi tuna served over your choice of Rooted Greens, quinoa, or brown rice with cucumber, edamame, fresh pineapple, pickled ginger, pickled red onions, avocado, cashews, and our Sesame Ginger Dressing. Add our Spicy Sesame Drizzle for a kick | 31g protein, 8g fiber, 441 calories

$16.95|Serves 1
Sesame Crunch Poke Bowl
Power Pesto Pasta Bowl

High protein pasta, arugula, house-made spinach basil pesto, oven roasted chicken, sun dried tomatoes, feta cheese, pine nuts | 56g protein, 10g fiber, 756 calories

$14.95|Serves 1
Power Pesto Pasta Bowl
Mezze Bowl

Rooted Tabbouleh, Red Pepper Hummus topped with Marinated Chickpeas, Pita Bread, Kalamata olives, Celery and Carrots | 19g protein, 16 fiber, 533 calories

$11.95|Serves 1
Mezze Bowl

Sides

Roasted Red Pepper Hummus

4oz of Roasted Red Pepper Hummus served with baby carrots and celery sticks | 10g of Protein, 319 calories

$5.50|Serves 1
Roasted Red Pepper Hummus
Pesto Power Pasta

Protein pasta, house-made spinach basil pesto, blistered tomatoes, feta cheese | 24g protein, 522 calories

$6.50|Serves 1
Pesto Power Pasta
Side Kale Caesar Salad

Shredded kale, cabbage, hemp seeds, tomatoes, parmesan cheese, croutons | 6g protein, 211 calories

$5.95|Serves 1
Side Kale Caesar Salad
Mediterranean House Salad

6g protein, 180 calories Local Greens, Garbanzo Beans, Cucumbers, Tomatoes, Kalamata Olives, Pepperoncini, Oregano Lemon Vinaigrette

$5.50|Serves 1
Mediterranean House Salad

Snacks

Oatmeal Raisin Energy Bites

Gluten free oats, Medjool Dates, almond butter, chia seeds, flax seeds, golden raisins | 7g Protein, 295 calories

$3.95|Serves 1
Oatmeal Raisin Energy Bites
Kettle Chips

Kettle Chips, Sea Salt flavor, gluten free.

$2.00|Serves 1
Kettle Chips
David Bars

Chocolate Chip, Cinnamon Roll, Cake Batter or Red Velvet

$5.50|Serves 1
David Bars
Tray of Assorted Cookies (about 18)

This tray typically includes a mix of chocolate chip, oatmeal raisin, and sugar cookies.

$25.00|Serves 18

Drinks

Rambler Water
$2.95|Serves 1
Rambler Water
Bottled Water
$2.50|Serves 1
Bottled Water
House Made Iced Tea

We brew our tea in house using filtered water and Earl Gray tea. May be lightly sweetened with agave. This is served by the Gallon

$20.00|Serves 10-12
House Made Iced Tea
Basil Lemonade Refresher

Fresh Squeezed lemon, maple syrup, basil infused filtered water - served by the Gallon

$24.50|Serves 8-10
Basil Lemonade Refresher
Watermelon Mint Cooler

Watermelon, Mint Infused filtered water, lime juice, agave - served by the Gallon

$24.50|Serves 8-10
Watermelon Mint Cooler
Cucumber Lime Fresca

Cucumber, Lime juice, Mint Infused filtered water, agave - served by the Gallon

$24.50|Serves 8-10
Cucumber Lime Fresca
Hibiscus Ginger Aqua Fresca

Hibiscus flowers, lime juice, ginger infused filtered water, agave - served by the Gallon

$24.50|Serves 8-10
Hibiscus Ginger Aqua Fresca
Order Summary
Rooted Cafe & Catering
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