
Rooted Cafe & Catering for Pulse Dance
Wraps
Roasted chicken, House Spinach Basil Pesto, sun dried tomatoes, pickled red onions, local greens, wrapped in a flour tortilla | 37g protein, 14g fiber, 375 calories

Roasted chicken, House Caesar, tomatoes, kale, cabbage, hemp seeds, wrapped in a flour tortilla | 41g protein, 16g fiber, 448 calories

Shawarma turkey, Red Pepper Hummus, roasted red peppers, pickled red onions, local lettuce, wrapped in a flour tortilla. Served with our Lemon Garlic Sauce | 37g protein, 15g fiber, 338 calories

Red Pepper Hummus, Rooted Tabbouleh, protein-packed lentils, avocado, carrots, pickled red onions and local greens wrapped in a flour tortilla. Served with our Lemon Tahini Sauce | 20g protein, 26g fiber, 439 calories

Salads & Bowls
Fresh ahi tuna served over your choice of Rooted Greens, quinoa, or brown rice with cucumber, edamame, fresh pineapple, pickled ginger, pickled red onions, avocado, cashews, and our Sesame Ginger Dressing. Add our Spicy Sesame Drizzle for a kick | 31g protein, 8g fiber, 441 calories

High protein pasta, arugula, house-made spinach basil pesto, oven roasted chicken, sun dried tomatoes, feta cheese, pine nuts | 56g protein, 10g fiber, 756 calories

Oven roasted chicken served over brown rice with cucumber, red pepper hummus, Rooted tabouleh, sweet potatoes, marinated chickpeas, avocado and feta cheese. Served with our House Vinaigrette or Lemon Tahini Dressing

Snacks
Gluten free oats, Medjool Dates, almond butter, chia seeds, flax seeds, golden raisins | 7g Protein, 295 calories

Kettle Chips, Sea Salt flavor, gluten free.

Chocolate Chip, Cinnamon Roll, Cake Batter or Red Velvet

Drinks
Fresh Squeezed lemon, maple syrup, basil infused filtered water - served in 12oz bottles.
Watermelon, Mint Infused filtered water, lime juice, agave - served by the Gallon

Cucumber, Lime juice, Mint Infused filtered water, agave - served by the Gallon

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